Self-control is one of those funny yet interesting words we all know and so many times, wished we had more of. Self-control or lack there-of, like most conditions is based on many things and is not always the same across areas in your life. While you may have self-control while doing some things like driving, you may lack self-control from eating the whole pint of ice cream or drinking the whole bottle of wine.
While both are pleasurable, the long term effects will add up – sometimes very quickly. Self-control also starts to become an addiction or abuse problem as well, when left unchecked. The opposite side of self-control is over controlling or being a “Control Freak”. That popular and widely used expression permeates many aspects of not only your life, but others as well.
Hypnotherapy and coaching aids will allow you to understand how you use or don’t use self-control in your life, but more so - assist you in letting go of the unwanted traits associated with lack of control.